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Diesi Counseling Blog

The "Offended Culture" - Where are you on the Spectrum??

Diesi Counseling Services, LLC discusses the "offended culture" and what we all can do to be more empathetic towards each other.

High-Functioning Anxiety

Many of you have probably seen this phrase and wonder what exactly “high-functioning anxiety” really means. This blog is to help answer...

Making My Own Rules

I’ve been wanting to share about this topic for quite some time now, however, I could never muster up the courage to do so. Today, I...

Meditation 101

“Why do I hear about it everywhere?” “It looks like they are doing nothing!” “I have too much to do to just sit there!” I must be honest,...

A Guide to Setting Healthy Boundaries

In a recent blog I talked about what makes us so uncomfortable and fearful of setting boundaries. I also shared the benefits of setting...

TOXIC POSITIVITY

Here we are…already in November. Can you believe it??? When thinking of a new blog for November, the first thing that pops into most...

How to Journal

When we hear the word journaling, the first thing that pops to mind is, “Dear Diary… I went to school today and came home and ate a...

A New Way to Think About Self-Care

I know some readers are thinking… here we go, another write up about “self-care.” (eye roll)....But hear me out! Reasons to Discuss...