Diesi Counseling Services, LLC discusses the "offended culture" and what we all can do to be more empathetic towards each other.

Many of you have probably seen this phrase and wonder what exactly “high-functioning anxiety” really means. This blog is to help answer...

I’ve been wanting to share about this topic for quite some time now, however, I could never muster up the courage to do so. Today, I...

“Why do I hear about it everywhere?” “It looks like they are doing nothing!” “I have too much to do to just sit there!” I must be honest,...

Let’s talk communication! How many people think they can communicate effectively? How do you know this? Were you told this by someone?...

COVID, social distancing, quarantining and anything else related and in between have now been around for an entire year and counting....

In a recent blog I talked about what makes us so uncomfortable and fearful of setting boundaries. I also shared the benefits of setting...

How many of us know what boundaries are, that we need to set some, but never follow through with setting them? Most of our hands are...

Here we are…already in November. Can you believe it??? When thinking of a new blog for November, the first thing that pops into most...

When we hear the word “trauma” we think of the most horrific stories we can possibly imagine. We think of someone being severely...

When we hear the word journaling, the first thing that pops to mind is, “Dear Diary… I went to school today and came home and ate a...

I know some readers are thinking… here we go, another write up about “self-care.” (eye roll)....But hear me out! Reasons to Discuss...

Many people go into therapy expecting one thing and leave their first session with a totally different outcome, not necessarily good or...