High-Functioning Anxiety
Many of you have probably seen this phrase and wonder what exactly “high-functioning anxiety” really means. This blog is to help answer...
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sarahdiesilcsw
- Feb 15, 2021
- 5 min
Common COVID-19 Anxieties Many Don't Realize or Talk About
COVID, social distancing, quarantining and anything else related and in between have now been around for an entire year and counting....
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sarahdiesilcsw
- Apr 9, 2020
- 3 min
How to Journal
When we hear the word journaling, the first thing that pops to mind is, “Dear Diary… I went to school today and came home and ate a...
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sarahdiesilcsw
- Jan 12, 2020
- 3 min
Myths & Facts about Therapy: What to Expect
Many people go into therapy expecting one thing and leave their first session with a totally different outcome, not necessarily good or...
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