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Diesi Counseling Blog

15 Tips on How to Handle Family During the Holidays

”It’s the most wonderful time of the yearrrr....." Ahh family time, snuggling by a cozy fire with loved ones, sipping hot coco while...

High-Functioning Anxiety

Many of you have probably seen this phrase and wonder what exactly “high-functioning anxiety” really means. This blog is to help answer...

Making My Own Rules

I’ve been wanting to share about this topic for quite some time now, however, I could never muster up the courage to do so. Today, I...

Communicating Our Feelings

Let’s talk communication! How many people think they can communicate effectively? How do you know this? Were you told this by someone?...

Common COVID-19 Anxieties Many Don't Realize or Talk About

COVID, social distancing, quarantining and anything else related and in between have now been around for an entire year and counting....

TOXIC POSITIVITY

Here we are…already in November. Can you believe it??? When thinking of a new blog for November, the first thing that pops into most...

How to Journal

When we hear the word journaling, the first thing that pops to mind is, “Dear Diary… I went to school today and came home and ate a...

Myths & Facts about Therapy: What to Expect

Many people go into therapy expecting one thing and leave their first session with a totally different outcome, not necessarily good or...