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sarahdiesilcsw
Feb 14, 20225 min read
The "Offended Culture" - Where are you on the Spectrum??
Diesi Counseling Services, LLC discusses the "offended culture" and what we all can do to be more empathetic towards each other.
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sarahdiesilcsw
Nov 26, 20214 min read
15 Tips on How to Handle Family During the Holidays
”It’s the most wonderful time of the yearrrr....." Ahh family time, snuggling by a cozy fire with loved ones, sipping hot coco while...
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sarahdiesilcsw
Jul 29, 20214 min read
High-Functioning Anxiety
Many of you have probably seen this phrase and wonder what exactly “high-functioning anxiety” really means. This blog is to help answer...
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sarahdiesilcsw
May 4, 20216 min read
Making My Own Rules
I’ve been wanting to share about this topic for quite some time now, however, I could never muster up the courage to do so. Today, I...
237 views0 comments
sarahdiesilcsw
Apr 22, 20213 min read
Meditation 101
“Why do I hear about it everywhere?” “It looks like they are doing nothing!” “I have too much to do to just sit there!” I must be honest,...
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sarahdiesilcsw
Mar 8, 20214 min read
Communicating Our Feelings
Let’s talk communication! How many people think they can communicate effectively? How do you know this? Were you told this by someone?...
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sarahdiesilcsw
Feb 15, 20215 min read
Common COVID-19 Anxieties Many Don't Realize or Talk About
COVID, social distancing, quarantining and anything else related and in between have now been around for an entire year and counting....
37 views0 comments
sarahdiesilcsw
Dec 15, 20203 min read
A Guide to Setting Healthy Boundaries
In a recent blog I talked about what makes us so uncomfortable and fearful of setting boundaries. I also shared the benefits of setting...
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sarahdiesilcsw
Dec 8, 20202 min read
The Importance of Setting Boundaries
How many of us know what boundaries are, that we need to set some, but never follow through with setting them? Most of our hands are...
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sarahdiesilcsw
Nov 10, 20203 min read
TOXIC POSITIVITY
Here we are…already in November. Can you believe it??? When thinking of a new blog for November, the first thing that pops into most...
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sarahdiesilcsw
Apr 28, 20202 min read
What is Trauma?
When we hear the word “trauma” we think of the most horrific stories we can possibly imagine. We think of someone being severely...
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sarahdiesilcsw
Apr 9, 20203 min read
How to Journal
When we hear the word journaling, the first thing that pops to mind is, “Dear Diary… I went to school today and came home and ate a...
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sarahdiesilcsw
Feb 6, 20202 min read
A New Way to Think About Self-Care
I know some readers are thinking… here we go, another write up about “self-care.” (eye roll)....But hear me out! Reasons to Discuss...
91 views0 comments
sarahdiesilcsw
Jan 12, 20203 min read
Myths & Facts about Therapy: What to Expect
Many people go into therapy expecting one thing and leave their first session with a totally different outcome, not necessarily good or...
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