I am here to do whatever it takes to find your solutions. Through empathy, warmth, and respect we will work together toward improving your overall well-being, increasing satisfaction within your life, and cultivating a more positive outlook, and thus developing more coping mechanisms to inevitably see the world as a less scary place. This is not simply a “job” for me, I only desire to help others rise above their struggles through our therapy sessions. Through our work together you will gain awareness and insight into your feelings, and learn how to cope with them appropriately.

I often hear clients report feeling that I truly care. My genuineness, wanting what is best for you, and understanding that everyone needs help or guidance in their lives at some point informs how I practice therapy. I strive to continue to learn by increasing my knowledge and skills, while addressing my own emotional and physical health. This balance of awareness of myself and of my clients allows for a more in-depth understanding of the issues I treat as I know how hard it is to reach out

to someone and stay committed to the therapeutic process.  I am here to help you through this process.